A few weeks after giving birth, I was reading Us Weekly (I got Paul a subscription as a joke and I now read every issue. I can identify the Kardashian's now, but still don't care about the bachelor or bachelorette or the housewives of New Jersey) where a read that Adele does not shampoo, she uses only water on her hair! I was intrigued so I turned to Google for some answers. I found a bunch of articles and info on the "No Poo" movement.
Nature moms spells out many of the benefits, and I liked the info I found on the
crunchy wife. Considering that my hair care regimene consisted of shampoo and conditioner then finger curling my hair absentmindedly while it dried or throwing it up into a ponytail, I decided to give it a try; my routine could be even easier! I have not used shampoo or conditioner for about 3 weeks. I have not noticed any major changes, honestly. My hair gets greasy after about 2 days without rinsing, but it would have done that before. I use a bit of baking soda rubbed into the hairline about twice a week when it looks really oily and then, when I use the baking soda, I do a dilute apple cider vinegar rinse. My goal is to be able to use straight water only in a few months.
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Just woke up- no rinse for 3 days |
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Major ponytail hair |
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See the grease at my hairline? And dry tips. |
My initial concern was not with the use of no shampoo, it was more with the fact that all of the websites that I consulted told me that I would need to brush my hair in order to distribute the scalp oils throughout. I don't brush my hair. I haven't owned a hair brush in 10 years. I finger comb. That is it. I am still not sure how this will affect the final result. I might have really dry ends all the time. That would be a bummer.
Even if my hair does not improve at all there are a lot of positives:
- Save money
- less chemicals on my hair and in the water
- Easier
- Faster showers
- save water
- get back to potentially crying baby faster
I will report back as things change.
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